What Makes Up the Lemonade cleanse Diet?

The lemon cleanse diet is composed of the use of an herbal laxative tea, a lemonade mixture, and water. For ten days, this is all you can have to eat. This all has enough nutrients in it that this is safe to do for this length of time. The recipe for the lemonade is as follows:10 ounces of distilled water mixed with 2 tablespoons of organic grade B maple syrup, 2 Tablespoon organic lemon juice, and 1/10 teaspoon cayenne pepper. This is just a single serving of course. You can make a whole day’s supply if you like but no more than that. Directions for Consumption of LemonadeYou drink this 6 to 12 times daily. Also make sure to drink plenty of plain water too. You prepare yourself the night before by drinking the herbal laxative tea. You also drink this tea periodically while you are on the diet.

 

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